Oil Less Air Fryer Chicken Tenders

The hot circulating air of the air fryer makes the chicken tenders so crispy and perfect.

Oil less air fryer chicken tenders.

Frozen tenders can get expensive. I had some chicken breasts in the fridge and a few other ingredients to throw together a quick and satisfying dinner. After quickly breading the chicken with panko breadrumbs they went into the air fry basket and were on their way to being golden and. Lay chicken in the air fryer basket.

Air fryer temperatures vary so make sure each chicken tender is cooked through before serving. Chicken tenders sounded good and i wanted to put my new breville air fryer oven to the test. Toss until seasoning coats the tenders evenly. Generously spray olive oil spray on top of uncooked chicken tenders.

The great thing about the air fryer is that the tenders get super crispy with way less oil. Combine chicken tenders oil vinegar and butt rub in a plastic bag or bowl. Best air fried chicken strips or tenders. I love frying food but at the end of the day it ends up making a huge mess.

Make sure tenders are separated and not touching. The air fryer works some kind of magic on the chicken and it crisps up into perfectly crunchy chicken as if it had been deep fried. It has a large basket it s dishwasher safe and. Instead of getting oil all over your counters make a healthier version of your favorite freezer tenders with this amazing air fryer chicken tender recipe.

Flip tenders and spray oil on the other side. With no breading and no eggs your air fryer chicken tenders. These air fryer chicken tenders are kid approved and great for picky eaters. Dip tenders in the flour egg and finally in the breadcrumb mixture.

That buttermilk marinade makes the chicken so tender and juicy. Preheat air fryer to 400 degrees. This air fryer recipe for chicken tenders only requires a little olive oil spray on each one. The skinnytaste by vremi air fryer affil link is the air fryer i use to create all my air fryer recipes.

Whether you are topping a salad adding them to a veggie wrap or simply snacking on these air fryer chicken tenderloins you are going to love how quick and easy this whole recipe comes together. Air fryer chicken tenders no breading is the best way to enjoy flavorful low carb and gluten free chicken tenders in a variety of ways. Air fry at 400 degrees for 10 12 minutes until chicken is cooked through. I tested out a few variations but the best method is using panko bread crumbs instead of all purpose flour or even almond flour.

Chicken tenders in the air fryer are done in just 10 minutes and they re deliciously crispy moist and ready for dipping. Place chicken tenders in a single layer in the air fryer basket.